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Posts tagged ‘goddess’

How to Create Your Luscious Goddess Life

The Goddess Guide to Creating Your Luscious Life

Life Coaching for Women

Create Your Luscious Goddess Life

Hi Gorgeous

We are living in exciting times! We have the opportunity to create and live a wonderful life, full of purpose and meaning yet so many of us don’t.

We put up with jobs we don’t enjoy.

We settle for mediocre relationships

We struggle financially
 We say to ourselves … I’ll live my life when the kids are grown …. when I have saved a little more money   … when I retire

… and we live day after day,exactly the same as the day before.
 

We are desperate to change, but we don’t know where to begin, let alone what to do.

And, eventually our hopes and dreams simply vanish.

Well beautiful, it’s time to put an end to the waiting … and to take the FIRST STEP to Designing Your Life!
Darling one you can create whatever you desire.

You are powerful beyond measure.

Dream Big,

Dream Lusciously because anything is possible.

Here are 17 Steps to Living Lusciously ….

1.Clear the Clutter – Emotional Clutter, Physical clutter and Body Clutter.

2. Create your sacred space for yourself.

3. Ask yourself this question: “If you knew you were going to die in a year, would you still be living the life you’re living?” If the answer is no, you might want to rethink things.

4. Let go of what does not serve you

5. Identify your dreams and desires, if you can’t figure out what you do want, get clear on what you DON’T want.

Dream BIG … don’t limit yourself

Write answers to this question ….. “Wouldn’t it be wonderful if …… “

6. Don’t worry about the “how to”

7. Fire your Inner Critic – Dump the guilt, blame and shame

8. Surround yourself with positive, supportive people

9. Hire a coach or mentor

10. Ask the Universe for what you desire

11. Set Your Intentions

12. Take Inspired Action

13. Allow yourself to RECEIVE

14. Practice radical self-care …. Nurture your body, mind and spirit

15. Express Gratitude

“I am so happy and grateful that ……. “

“Today I feel so happy and grateful because ……”

16. Write in your Journal every day

 17. Believe in YOU – Darling one you can create whatever you desire. You are powerful beyond measure. Dream Big, Dream Lusciously because anything is possible

(oops I gave the wrong email address in the video – it is info@savvyinspiredwomen.com )

 

Now Beautiful take a leap of faith and fly!

If you would like to apply for a FREE Discovery session where you will Discover What is Holding You Back from Creating your Dream Life and receive your FREE Online Course – “The 6 Steps to Fabulous’ please visit my website http://www.savvyinspiredwomen.com

Dream Big

Love Passionately

Live Lusciously

Kisses

Kim xxxx

The Goddess Guide to Life

“She dances to the sound of the ocean, her partner is the wind. They sky and the sun watch in joy as she dances and laughs. Each breath is a new beginning for her to love more. Sharing her joy and love with all life is The Color of a Woman’s Heart” ~ Casey Leasure

Hi Beautiful, here are some tips to help you Unleash Your Inner Goddess and Love Your Life

1. Watch your thoughts – Be careful what you think, our thoughts create our reality. When we have thoughts of misery, poverty, lack, despair, loneliness, fear and anger, we attract the people and situations that will bring more of that to us. Your life can be as wonderful or as horrible as you allow, it all depends on the thoughts you practice.

Everything we do in life whether positive or negative has a payoff.

What payoff do you get for being sad and unhappy?

What payoff do you get out of not having enough money?

What payoff do you get from feeling stressed and overwhelmed?

What payoff do you get from being unfit?

What is the upside to staying where you are?

2. Let go of your old stories Every time you tell your ‘victim’ story, you recondition your subconscious mind and instruct it to re-record that same old story. What would you prefer? To grumble each day about how miserable your life is and live that as a self-fulfilling prophecy, Or to believe life is wonderful and each day holds new and exciting adventures for you? When we complain, judge or blame anyone else we are really blocking off the things we really want in our lives by preventing the good flowing in. when we focus on what we don’t want, especially with disempowering emotions such as fear, anger and worry, we get even more of what we don’t want. How would you like to feel instead? When you allow your mind to shape your destiny, wonderful things start to happen. If you need help letting go of your old stories and beliefs, coaching may help, just visit my website www.savvyinspiredwomen.com for more information.

 

3. Let go of what is draining you – old beliefs and stories, clutter (emotional, spiritual and physical clutter), people?

 

4.Create a new truth, our truths are not set in stone, they are fluid and dynamic. What is your new truth?

 

5.Meditation – when we take time to relax and really listen to and connect with what is really going on in our heart, we will find peace. Some people call the voice intuition, a gut feeling, Spirit, Angels, God or Goddess. Most women, due to their hectic lives have forgotten how to listen to it and have become disconnected from their Inner Goddess. A great way to reconnect with your Inner Goddess is to quiet your mind and go inward during meditation. Start with as little as 5 minutes morning and night.

6.Live Your Purpose – Sometimes when we are off track, life gives us a shove, and it’s normally something we don’t like. Maybe you find your job boring and suddenly you’ve been made redundant. Or maybe you say, my partner drives me crazy, and the next thing he is flirting with someone else. Have you ever said, I’m exhausted, but I don’t have time for a holiday, and find yourself laid up in bed for a week with the flu?

Often we fail to head the warnings in the early stages, we wait until things become desperate before we are willing to do something about them. Life whispers at first to us, and when we fail to listen, it gets louder and louder, but if we fail to notice then sometimes it gives us a nasty wake up call. This may be a job loss, the death of a loved one, an illness or accident or the end of a relationship. It will do this to make us wake up enough to realize what we are doing is not working and that we have to change the way we are thinking, behaving or living.

Are you doing what makes your heart sing?

Are you with people who love you and you love?

Are you doing what you came here to do?

What is the difference you are on this earth to make?

What will you be remembered for?

What is your legacy?

When you align yourself with your true purpose, life becomes effortless. When we are doing what inspires us and uses our unique gifts and talents, we will feel fulfilled. Life will support your every move and you will attract the right people to you. If you need some guidance to living your purpose, I offer a 60 minute life purpose numerology coaching session, just go to my website to find out more

 

7. Ask powerful questions –

What can I do differently?

How can things be even better than this?

What inspires me?

What brings me joy?

What makes me feel beautiful?

 

8. Create a new vision for your life. Write out what you want in your life as if it is happening now. Write out the next 5, 10, 20, 50 years. Be big and bold, dream big gorgeous one.

– The first step to manifesting your desires is to first identify what it is that you want

– Visualize what you really want – see it, smell it, taste it and hear it as if it has already been accomplished.

– Attach a desire to it and fall in love with your desires

– Believe that it will happen

– Let go of the outcome

– Be grateful for its accomplishment, even though it has not yet manifested

– Set an intention

– Read your vision aloud every night just before you go to sleep

– Take inspired action

– Be open to receive

– Watch your dreams and desires unfold

 

9. Look for Bliss in every moment – look for the things to appreciate. Ignore anything that does not please you, don’t pay attention to it, just look for the things that feel good. Practice feeling good and gratitude and the more you do it, the more you will manifest what you truly desire.

 

10. Create your perfect environment – look at how you are living and with whom. Make your home a refuge from the outside world and install a sense of beauty, harmony and femininity.

 

11.Love the woman in the mirror. In order to be deeply loved by another you must love yourself first. The most important relationship you have is the one you have with yourself. Own your body, connect with your body and send loving thoughts to your body.

12.  Give yourself a pat on the back; tell yourself what a wonderful job you are doing

 

13.Nurture your body with sleep, gentle exercise, freshly cooked or raw foods, and reducing stress, visit a Day Spa and have a luscious massage and body treatment

 

14.Step into your feminine essence. Most women’s core energy is yin or feminine and most men are Yang or masculine, there are some women whose core is yang, while some men are predominately yin. A small number of people are evenly balanced between the two energies and can go either way. Although we tend to think of masculine and feminine energies as opposites, they’re not—they’re complementary. They create polarity; it’s the interplay of these energies that creates attraction. Unfortunately in our culture today, we are conditioning men to get too much in tune with their feminine side, while women are striving to keep up with and overtake men. We are taking over the male role both at home and at work. This lack of polarity totally wrecks relationships. So many women come to me with problems involving relationships, sex, intimacy, self-confidence, weight issues, career challenges and stress and more times than not it comes down to the fact that they are striving in their masculine energy. Now I am not suggesting that we become weak and go back to pre-women’s lib days. But too much masculine or ‘yang’ energy creates havoc with our hormones and menstrual cycle. Start to nurture your feminine essence with dancing, yoga, walking, playing, time with friends, creative pursuits, and move your hips.

15.Love Deeply and Passionately. tell your partner how much you love them, hug them and kiss….. passionately.  I’d love you to write down 10 things about them that you are grateful for … and then Tell Them (this works well for friends and family as well …. LOL except the kissing them passionately part)

 

16. Breathe. Our breath is our greatest source of energy and aliveness, yet most of us breathe just enough to stay alive. It is an instant way to activate your feminine essence and become present to the moment. Feminine essence is activated through the belly, hips, and pelvis—practice taking a breath that drops low into this region.

 

17. Be open to receive – Learning to receive is the greatest thing you can do. The limitation of money, the limitation of happiness and the limitation of love, is based on what you are unwilling to receive. Women are bad at receiving – we tend to give and give. It’s as if we don’t feel worthy of receiving. When we don’t allow ourselves to receive, we deny others the opportunity to give to us. Start accepting compliments.

Darling One, You hold the key to your happiness. 

Don’t put your life on hold for a moment longer.

Dare to give birth to the beautiful, magnificent goddess within.

Life is too precious for you to not live it fully

It is time to live your truth

Stop being a victim

Surrender and let go of your old thoughts and limitations

Connect with your purpose

Connect with your spirit

Connect with the goddess within

Join me as we hold each other’s hands

Let go of the familiar and Jump out into the unknown

The biggest risk you can take is to not take any risks at all

Let’s reawaken into the essence of who we really are

It’s time to let your light shine

Have a wonderful day

Love Kim

Savvy Inspired Women

for more informaton about Life and Intimacy coaching and upcoming Workshops please visit www.savvyinspiredwomen.com

How To Embrace Your Sensuality

The Sensual Woman

The Sensual Woman

Embrace Your Sensuality

It’s time to learn to love, cherish, and enjoy the wonderfully female body you’re in.

Are you comfortable in your skin? Do you celebrate your body? Most of us are so busy with “life” we don’t take the time to slow down and connect with the sensual goddess inside of us.

We want to live, laugh and love more as the sensual woman we are, but we’re too tired and resigned to the status quo to do anything about it. We forget how delicious, sensual, blissful, and juicy our lives used to be. We shut down,  close off and don’t  put ourselves first and start to operate in scarcity and lack.

The solution is to get out of our head and into our heart connecting to that space and memory of what brings us joy and passion. When you take the time to do this for yourself, you will awaken your sensuality and create a passionate life on purpose.

When a woman is fully open, alive, and passionate and at peace with who she is and where she is in life… the Goddess comes forth…

Sensual women are inviting and magnetically attractive because they are open to Life

Your sensuality is a whole body experience… living in the moment, in the NOW.

Do you permit yourself to embrace the pleasure of touch … the touch of cool satin against your skin, the touch of a warm breeze against your cheeks, the light touch of your lover’s fingers as he/she caresses you?

We all have a deep need to be touched and held.

Be gentle on yourself.

Envelop your body in warm fluffy towels as you step out of the bath or shower. Hug those you love and be hugged and caressed by those you care about in a warm loving embrace.

 Do you allow yourself time to experience nature’s beauty, the beauty of a velvety rose, the magnificence of a new day dawning?

 What about music? Can you get sexy with Gregorian chants, romantic with Andrea Bocelli, how often do you put on your favourite music and close your eyes and sway your hips?

Do you allow yourself to drink in the sensual sensations of our abundant world, and experience the moments fully, free and completely?

Your Home – Just as plants need a perfect environment in which to grow, so we too need a nurturing physical and emotional environment to grow and blossom to our fullness. Look at how you are living and with whom.  Who or what has influence on you, and does it support or drain you? Make your home a refuge from the outside world,  and fill it with plants, flowers and objects   that nurture your spirit.

 

Go and put on some music that you love

Light a candle

Close your eyes and feel your inner sensual goddess shimming around you.

Sway and dance to the music

 Release the old you and embrace your femininity, your curves and your fabulousness.

 Then get out your Journal

Ask yourself:

How do you move when you are fully alive and free?

What do you surround yourself with to feel cocooned in your sensuality as a woman?

How could you fully express your sensuality?

 Touch

What do you love to feel? Think textures!

Smell

What are you favourite smells?

Sight

What do you desire to see around you?

Hear

What do you want to have to listen to?

Taste

What can you bring into your kitchen to tantalise those taste buds?

Now bring them into your surroundings!

 Bonus Action:

Whatever you are doing, practise doing it with love, whether it‘s washing the dishes, making the bed, driving the car, cooking a meal, writing a report. Love is the magic ingredient. Once you put your loving feminine essence at the top making it a priority, it is hard to make mistakes.

As you go through your day, notice all the things that affect your five senses in wonderful ways.

Do you love the sound of that bird in the tree above you? The wonderful laughter of children  playing? Do you love the smell of that fresh baked bread? Do you love the sight of the flowers in your neighbour’s garden? Do you love the feel of cool crisp sheets against your body as you slide into your bed? Do you love the smell of your partners aftershave?

This is one of the topics covered in the upcoming Goddess Retreat (or if you life Interstate or Overseas you may purchase the program online)

Please visit www.savvyinspiredwomen.com  for more information

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